Welcome to I.D.move - Helping you move better, feel great and look amazing
Fitness is more than picking things up and putting them down again.
I.D.move focuses on helping busy professionals to take charge of their health and wellbeing, creating life long changes. If you’re looking to make sustainable changes to your lifestyle then what are you waiting for?
Dream it.
Personalised 1-to-1 training. Chris has trained everyone from high level athletes to first time gym goers. Whether you’re looking to lose fat, build muscle or excel at your sport, Chris can help you reach your goals in a sustainable and healthy way.
Build it.
Creating changes that last a lifetime. We don’t deal in fad diets, skinny tea’s or fickle workouts - we deal with real people, real results and real transformations. Take a look at the results to see for yourself
Grow it.
If you are looking to excel at your sport, rehab injuries and come back better than ever - the I.D.move sports specific training system is for you. Click here to learn how I.D.move breaks down the approach to sports specific training, performance and rehab here
Chris - “I have been very fortunate to be doing what I love for a living. Teaching, learning, communicating, helping - I love being a PT. My family has always been in and around sports so I naturally wanted to do and try everything, bouncing between team and individual sports, always searching for the next exciting thing to try and learn - but one thing remained throughout and that was fitness . . .”
